pre + post run as a real busy mom, nurse + boston qualified marathoner! ⚡️ one week out from @thesfmarathon four weeks out from @santarosamarathon twenty weeks out from @runcim262 #explore #run #marathon #fitmom #girlswhorun #recovery
renuebyscience.com
Jul 24, 2025Instagram
When’s the best time to take your NAD supplements? ☀️🌚 It depends on which NAD support compound you’re using. If you’re taking NMN or NR, like what you’ll find in our NAD+ Complete formula, morning is ideal ☀️ That timing aligns with your body’s natural NAD rhythm and daily energy demands. But if you’re taking Apigenin, the NAD-supportive compound found in our Restore PM formula, the evening is the better choice. Apigenin is known for its calming effects and has been shown to support sleep, it’s one of the active compounds in chamomile.🌚 Your timing matters more than you might think. Dial it in. #NAD #NMN #NADsupplements #longevity #biohacking
renuebyscience.com
Jul 23, 2025Instagram
You’ve gotta get creative sometimes 😅 However you stack it, just make sure you take them consistently, and let the science do its thing. NAD+ Complete, Energizer AM, Restore PM, and Senolytique support your energy, repair, and longevity from every angle. Even if you stack them like a circus act 🎪✨ #jugglemode #nadprotocol #renuebyscience #nadhacks #longevityfun #supplementstack #biohackhumor
renuebyscience.com
Jul 22, 2025Instagram
This isn’t just NAD. It’s a complete cellular protocol. 💥 NAD+ Complete — 4 precursors, one formula. 🧹 Senolytic — clears out the junk (senescent cells). 🔋 Energizer AM — powers up your mitochondria. 🌙 Restore PM — protects NAD while you sleep. Support. Clean-up. Energy. Repair. Every angle covered — morning to night. #nmn #nadboost #antiagingstack #liposomalsupplements #nadusupplement #renuebyscience #biohackingdaily
renuebyscience.com
Jul 21, 2025Instagram
🥵 Summer in the northern hemisphere: the heat can drain our energy or make us feel slow. But did you know heat can actually help your cells? 🔥 #longevitytips #heattherapy #cellularhealth #nmnbenefits #renueyourenergy #heatwave
renuebyscience.com
Jul 20, 2025Instagram
We’re back on YouTube 🎥 Want to know what’s inside the Total NAD+ Restoration Protocol and how to take it? Watch the quick breakdown now ▶️ Renue by Science Your energy, sleep, and recovery could depend on it. #nad #nmn #antiaging #longevity #biohacking #mitochondria #restorationprotocol
renuebyscience.com
Jul 18, 2025Instagram
Have you taken your NAD today? If your cells could talk, they’d beg for it. LIPO NAD⁺ Complete is a 4-in-1 powerhouse designed to support: ✔️ Energy production ✔️ Cellular repair ✔️ Mitochondrial health ✔️ Healthy aging Thanks to our powder-based liposomal delivery, NAD⁺, NMN, NR & Trigonelline make it into your bloodstream intact, where they actually work. Clinically shown to boost blood NAD⁺ levels by 84% in just 4 weeks. 💊 120 capsules | Allergen-free | 📦 Ships fast, tested to the highest standards. 🧪 Better absorption. Real results. #nadplus #longevitysupplements #antiaging #liposomalsupplements #nmn #renuebyscience
renuebyscience.com
Jul 18, 2025Instagram
☀️ Should You Take More NMN in the Summer? Wondering if your NMN dosage should change during hot months? Watch to hear what Joe, our Chief Health Optimization Strategist, says #nmnbenefits #nadplus #antiagingtips #healthoptimization #summersupplements #biohackingdaily
renuebyscience.com
Jul 15, 2025Instagram
How to fight oxidative stress before it shows up on your face or slows down your brain? ✅ Sleep well: that’s when your body clears out free radicals. ✅ Eat less sugar: it feeds inflammation. Move your body – daily exercise boosts your natural defenses. ✅ Support your NAD+ levels: because your cells can’t fight back if they’re running on empty. NAD+ is like your body’s internal repair system. Our NMN and NAD-supporting formulas give your cells the fuel they need to repair damage, stay sharp, and slow down visible aging. Your cells are either repairing or breaking. Our job is to help them repair. #lesswrinkles #moreenergy #nmnbenefits #slowaging #brainfogfix #antiagingroutine #cellrepair
renuebyscience.com
Jul 15, 2025Instagram
Homepage change from RENUE BY SCIENCE
renuebyscience.com
Jul 15, 2025Homepage
first marathon was seven months post partum and a huge accomplishment for me! despite that being as special as it was, I knew the bar could be higher. so, I chased a BQ and worked until I made it happen. curious how? ⬇️ 1. structured training not just “running more.” yes, time on feet matters! so do speed work, tempo runs, strength, and recovery. 2. I got a coach this changed everything. no more guessing. every run had purpose, every week had structure, and progress was tracked and adjusted. guess work being gone meant I was able to focus on what needed to be done and nothing more. (**I do not have a coach at this time - I fully program myself now as well as my coaching clients!) 3. strength training kept muscle on while building endurance. supported running economy, improved fatigue resistance, and helped me stay injury-free through heavy mileage. 4. nutrition dialed in ate to perform. prioritized protein, carbs, electrolytes and other supplements. gave my body what it needed. supplements I take daily and have for years: @drinklmnt (link in bio for a free sample pack with any purchase!), @renuebyscience NMN + trans-resveratrol + a handful of others - the remainder of what I take it all linked in my amazon storefront in bio. 🤘🏻 5. sleep + recovery wasn’t perfect, but I made it a priority. early nights, naps when I could, and smart recovery runs. 6. mindset I stopped doubting my goal - regardless of how big it seemed to me or anyone else. I started operating like someone who was going to qualify and that belief shaped everything. “plan A or plan A.” 👏🏻 #running #longrun #marathon #fitmom #marathontraining #fitover30 #girlswholift #girlswhorun
renuebyscience.com
Jul 11, 2025Instagram
🚨 Big breakthroughs you might’ve missed: 1️⃣ Cellular Reprogramming – Resetting aging cells 2️⃣ Senolytics – Clearing out harmful zombie cells 3️⃣ Advanced NAD+ Delivery – Liposomes are just the beginning The future of aging well is already here. Follow us for more information about longevity secrets! #LongevityBreakthroughs #FutureOfAging
renuebyscience.com
Jun 30, 2025Instagram
Trust is earned. That’s why every Renue product undergoes: 🧪 Third-party purity testing 🧬 Stability checks AND are formulated with liposomal delivery in mind! Your longevity deserves pharmaceutical-level standards. #RenueBehindTheScenes #SupplementTesting
renuebyscience.com
Jun 30, 2025Instagram
See more results in the Particl App